The Journal
DR. JANTZ BLOG
Whole-Person Approach to Treating Depression
In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...
How To Become a Life-Giving Person
As Mahatma Gandhi stepped aboard a train one day, one of his shoes slipped from his foot and landed on the track. The train...
Managing the Love Affair with Technology
Getting a novel gadget or using technology in a new way is much like entering into a new relationship. I remember when I got...
How To Raise a Happy, Healthy Teen
Whether you have a teenage girl or a teenage boy, there's a lot going on physically in that body and brain. As a parent,...
Signs Your Son Has A Technology Addiction
Boys have a hard enough time concentrating, contemplating, and reflecting -- all executive functions centered in the prefrontal cortex of the brain, an area...
7 Tips for Diagnosing Your Child’s Brain Disorder
Over the last two decades, the number of brain disorder diagnoses in general has increased exponentially. While some of this increase is due to...
Baby Steps Toward Healing
Perhaps you are a single mother who is working full time. Your kids are with a babysitter or in day care all day. You...
Stuck in a Virtual Reality
I’ve always loved books and reading. As a kid, I could lose myself for hours in an exotic faraway place, transported by the combination...
Overcoming Holiday Stress
The holiday season is supposed to be filled with bright lights, delicious food, warmth, and loved ones. It is a time to be grateful...
Technology Addiction is Real
We’ve all joked about the anxiety we’ve felt when our cell phone is misplaced and scoffed in disbelief at “life before the internet.” While...