Depression
DR. JANTZ BLOG
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Are You the Definition of a Stay-Putter?
Bill was a classic stay-putter. Almost thirty, he’d never kept a job for more than a year. In between episodes of work, he found...
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How is Your Career Impacting Your Happiness?
Even with so many people engaged in academic pursuit, there is still a sizable segment of the population who foregoes postsecondary education and instead...
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Being an Alert and Vigilant Parent
Teens live amid such tumultuous waters, it can be hard to detect if something is just an adolescent squall or if there's a real...
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The Rise in Prescription Antidepressants
While there is no dispute that the incidence of depression is growing, the response to this growth is changing. The trend has been away...
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Creating an Action Plan for Your New Exercise Routine
Oftentimes, a decision to start exercising is made in desperation and disgust. Desperation says, “Start now and start hard.” Disgust says, “You deserve to...
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Whole-Person Approach to Treating Depression
In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...
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Are You Depressed?
How do you know if you're depressed? When does sadness become depression? How many "bad days" can a person have in a row and...