Whole Person Care

The world continues to prove that it can be a challenging place for us to live and thrive among our fellow man. We don't...

People today have pretty stressful lives.  I know I do, with the demands of running The Center, writing and speaking, commitments to my faith...

Springtime represents the start of something new, and the blossoming of nature. It’s a season of hopefulness and new beginnings. For many of us,...

With the new year comes the hope of renewal and revitalization. If you're like many of us, your new year resolutions involve an improved...

Just as we were created to take control of our thoughts, have a healthy range of emotions, be social beings, and fuel our bodies...

It is very easy to fall into the trap of thinking your worth as a person also comes from what you do instead of...

On my desk at The Center in Edmonds, Washington, is a beautiful, flat rock.  Carved into this rock that I use as a paperweight...

As a general rule, most nights per week, your children need to eat at home with the family.  Hot, nutritious meals with a variety...

What do actors do when they get a new script? In my limited theatrical experience, which happened far longer ago than I care to...

While there is no dispute that the incidence of depression is growing, the response to this growth is changing.   The trend has been away...

Oftentimes, a decision to start exercising is made in desperation and disgust. Desperation says, “Start now and start hard.” Disgust says, “You deserve to...

In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...