Happiness
DR. JANTZ BLOG
How to De-Stress Your Routine When it Turns Toxic
After the hiatus of summer, fall is oftentimes synonymous with routine. The kids are back in school. Work settles back in. Weekly activities find...
The Four Things Keeping You From Being Happy
What are your happiness roadblocks? A recent Harris poll revealed that only 33% of Americans are very happy. If happiness is a natural state...
Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.
