Relationships

Have you ever felt that you were letting other people determine what kind of day you were going to have? If they were angry,...

Healthy people are growing people, and people do not grow healthy in isolation. We need each other for many reasons, including companionship, encouragement, support,...

Young adults are still young into their twenties. Just how far into their twenties really becomes individual to each person. In general, young men...

We constantly use relationships to determine our position in life. We observe the people around us and make decisions about who we are based...

It can be very difficult to determine what you consider a desire and a need in your life. When asked, you may give what...

Almost everyone I’ve worked with on uncovering and healing from emotional abuse will, at some point in the process, ask why they have to...

Being in a relationship with an emotionally abusive person means you are constantly engaged in a battle of wills at some level. These battles...

Just as we were created to take control of our thoughts, have a healthy range of emotions, be social beings, and fuel our bodies...

Are you working through emotional abuse and looking for ways to solve problems moving forward? I’ve developed a list of characteristics of healthy problem-solvers....

Most of the pain in our lives comes from the actions of others wounding us, and our own wrong choices compound the pain. To...

This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...

This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...