Episode #42 Dr. Jantz Discusses Emotional Intelligence

You have probably heard of the term “emotional intelligence,” but what exactly does it mean? From our ability to get along with others, being in healthy relationships, to our ability to manage conflict, emotional intelligence has a significant impact on your quality of life. If an individual is low in emotional intelligence, they might have trouble regulating their emotions and struggle with low impulse control.

In this podcast episode, Dr. Jantz explains the signs of high and low emotional intelligence and steps you can take to improve your ability to process emotions. Listen to this podcast to learn about some of the key elements that contribute to emotional intelligence. This understanding is a powerful tool for embracing an emotionally healthy life.

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant anxiety, trauma, phobias, and depression. The Center uses the Whole Person Care approach to healing.

The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with a challenging relationship or depression, please call The Center today and visit with a specialist about what a treatment program can look like for you.