Episode #1 Dr. Gregory Jantz Discusses the Anxiety Pandemic

Dr. Jantz is perhaps the foremost authority on anxiety in the United States. In this podcast, Dr. Jantz walks us through the anxiety pandemic gripping the country, and indeed the world. He notes statistics identifying anxiety as the leading mental health concern in the world, the new vocabulary we now use to describe our anxiety-filled society, and importantly, tools each of us can use every day to help lessen anxiety, worry, fear, and anger.